10 Prenatal Power Foods

"Foods that provide the nutrition you need for a healthy pregnancy. "

The Ultimate Guide to Breastfeeding

"Here's your one-stop resource for everything you need to know about breastfeeding—from buying that first nursing bra to deciding when to wean."

The-No-Time-Exercise Routine

 "Just a half-hour of exercise a day will benefit you and your baby. Here’s how to overcome the obstacles and make the most of every minute".

 http://www.fitpregnancy.com/workouts/prenatal-workouts/no-time-no-excuses-workout

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